Tag Archives: press
traineo Blog: Weight Loss Journal
I going to simplify things by labeling a weight loss journal as a place to record just your body weight each day without also documenting other things like exercises, how you felt that day, what foods your ate, etc -
Fitness Trainer Motivates Clients with Weight Loss to Help Raise …
A unique fundraiser for a great cause BOCA RATON, Fla., Dec. 16, 2009 -- Dale Buchanan, owner of Supreme Ultimate Fitness in Boca Raton, FL, has decided to.