Tag Archives: mountain
Hiking as Exercise
Healthy Alter Ego goes to the mountain top! (At least the shirt did.) Last week while on vacation in Arizona with my girlfriend and co-fitness-ego Robin, she.
2010 Mama's Day Eve Bash « Health and Fitness 101
Welcome to Health and Fitness 101, a blog for people who enjoy the Montana lifestyle.
Yoga for Better Health – Practice Meditation (Yoga) While Mopping …
Fortunately, no matter how much housework the stay-at-home mom or dad is tasked with, the basics of Yoga provide a great opportunity to increase flexibility, relieve stress and improve mental awareness. It doesn't matter if you're ...
Bikram Yoga Positions
Image : http://www.flickr.com Bikram Yoga is a form of Yoga which consists of a series of 26 poses performed in a hot room.
Wine, Women and Song: Yoga
The fusion of black metal and dark electronic music continues to gain steam with the release of Megafauna, the first proper full-length from Yoga .