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	<title>weight loss &#187; Increase metabolism</title>
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	<description>Weight loss how to Lose surplus burden.With social and career winner being steadfastly rooted in the sphere of new life, raw facade is further principal than constantly.</description>
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		<title>Exercise Techniques to Increase Metabolism: Robert Cooper&#039;s Ways &#8230;</title>
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		<pubDate>Sat, 06 Feb 2010 14:06:56 +0000</pubDate>
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				<category><![CDATA[exercise]]></category>
		<category><![CDATA[effective-exercise]]></category>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high-metabolism]]></category>
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		<category><![CDATA[Increase metabolism]]></category>
		<category><![CDATA[intense-cardio]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscle-toning]]></category>
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		<description><![CDATA[In his book, Flip the Switch, Robert Cooper, PhD suggests brief, but intense workouts and frequent bursts of activity to keep metabolism burning high throughout the day.


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		<title>Benefits of Cardio Interval Training</title>
		<link>http://puks.info/archives/598</link>
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		<pubDate>Sun, 10 Jan 2010 12:55:58 +0000</pubDate>
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				<category><![CDATA[health-fitness]]></category>
		<category><![CDATA[Benefits of Cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Increase metabolism]]></category>
		<category><![CDATA[losing-weight]]></category>
		<category><![CDATA[The Healthy Heart]]></category>

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		<description><![CDATA[In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population.


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