Tag Archives: Increase metabolism
Exercise Techniques to Increase Metabolism: Robert Cooper's Ways …
February 6, 2010
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In his book, Flip the Switch, Robert Cooper, PhD suggests brief, but intense workouts and frequent bursts of activity to keep metabolism burning high throughout the day.
Benefits of Cardio Interval Training
January 10, 2010
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In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population.