Tag Archives: goal

The Smarter Approach to Setting Health and Fitness Goals

June 22, 2010   No comments

The reason many people fail to achieve their health and fitness goals is because they fail to define their goals properly. The SMARTER mnemonic can help.

Read More

Ketogenic Diets: High-fat or High-Protein – Q&A …

January 19, 2010   No comments

Ketogenic Diets : High-fat or High-Protein examines the discrepancy between the high-fat epilepsy diet ketogenic diet and one aimed at body recomposition.

Read More
Get Adobe Flash playerPlugin by wpburn.com wordpress themes