5 ways nutrigenomic diets could help you – Holy Kaw!

June 23, 2010 by  
Filed under diet

What if choosing a diet that’s right for you were as easy as a walk to your mailbox?

Original post:
5 ways nutrigenomic diets could help you – Holy Kaw!

Conditioning Research: Spark on exercise

January 17, 2010 by  
Filed under exercise

Anyway, what I found interesting was Ratey’s prescription for exercise , which is pretty similar to Art Devany’s position or indeed to the routine that Nassim Taleb wrote about. Today, of course, there’s no need to forage and hunt to …

Excerpt from:
Conditioning Research: Spark on exercise

Get Adobe Flash playerPlugin by wpburn.com wordpress themes