Tag Archives: Every Other Day Diet
6 Strange Dietary Bedfellows
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] What do these six things have in common? – McDonalds – Renée Zellweger – Epileptic children –
A Rant: Why We REALLY Overeat
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Fair warning … this one is a rant. It’s probably a bit long, but take the time
4 Common But Useless Fattburning Exercises
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] You may be wasting your time in the gym or at home if you are trying to