Tag Archives: Every Other Day Diet
2 Quick Recipe Tips
Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. One of the most surprising benefits I’ve discovered for being engaged to a gal from the Middle East, other
2 Quick Recipe Tips
Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. One of the most surprising benefits I’ve discovered for being engaged to a gal from the Middle East, other
Working Out Only 1 Day Out Of 3?
Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Can you workout only one day out of three and make gains? I certainly can… and I bet you
“Fat-and-Happy”… Is It True? Study Tells All…
Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly
My Medical Emergency; This Happened Today
Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that
1-minute fatloss tip for this week
Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Got a minute? That’s all I need to share my first of many video-based 1-minute fatloss tips. Go here
3 Ways To Eat Fast Food And Drop Bodyfat!
Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Believe it or not you can get lean by eating fast food. I know, it sounds crazy… but in
I Just Lost 11 lbs of Bodyfat… On Vacation!
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about
3 Reasons Why Obesity Is… A Disease?
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I bet you didn’t know this … Obesity…even being overfat… is a disease. No, really. At least
3 Reasons Why Obesity Is… A Disease?
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I bet you didn’t know this … Obesity…even being overfat… is a disease. No, really. At least