Tag Archives: deficiency
Benefits of Vitamin A, Sources and Deficiency
Benefits of Vitamin A, Sources and Deficiency Vitamin A is a fat-soluble vitamin and plays an important role in vision, development and maintenance of healthy skin, hair, mucous membranes; immune functions; and reproduction. Vitamin A is also called retinol.
Benefits of Vitamin D, Sources and Deficiency
Benefits of Vitamin D, Sources and Deficiency Vitamin D or calciferol, is a fat-soluble vitamin. It is mostly made in the human body after exposure to ultraviolet rays from the sun. The liver and kidney help convert vitamin D to
Signs You Could Have a Vitamin Deficiency
Signs You Could Have a Vitamin Deficiency The majority of Americans suffer from at least one vitamin deficiency, but don’t even know it. It’s easy to pass off that fatigue as not getting enough sleep, or attribute the brittle hair
Vitamin C Deficiency Symptoms, Vitamin C Sources
Vitamin C Deficiency Symptoms, Vitamin C Sources Vitamin C is instrumental in the formation of a protein which gives structure to bones, cartilage muscle and blood vessels. It also aids in the absorption if iron. Scientific researches have shown that
Health Symptoms of Vitamin B12 Deficiency
Often overlooked, a deficiency of vitamin b12 can have adverse effects on the body. Vegans, vegetarians and the elderly are at risk the most.
Health Symptoms of Vitamin B12 Deficiency
Often overlooked, a deficiency of vitamin b12 can have adverse effects on the body. Vegans, vegetarians and the elderly are at risk the most.