THE CANDID RD: Nutritional Yeast, Fish, and Prenatal Vitamins

In reality it’s not smart because prenatal vitamins will be very high in two nutrients that you do not want to get too much of; iron and folate. Some studies have linked high doses of folate (1000 mcg from supplements and food combined) …

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THE CANDID RD: Nutritional Yeast, Fish, and Prenatal Vitamins

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