Breakfast Smoothies and No Fad Diets: How One Trainer Stays in …
February 2, 2010 by
Filed under diet
Nutritional consultant and personal trainer Tara Postnikoff describes her intense exercise regime, her high-protein breakfast smoothie routine, her love of dark chocolate, and why you should avoid fad diets . …
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Breakfast Smoothies and No Fad Diets: How One Trainer Stays in …
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